Guided Meditation is beneficial for all individuals from all walks of life. The benefits you will experience are tension release, lowering of heart rate and blood pressure. You will also experience being part of a bigger picture as your awareness levels increase.

Meditations are guided and informal with opportunities for discussion. Attendance is open and will suit from the novice to the experienced. Cost is $12.

NEW.......   

WHEN:    Every Wednesday
WHERE:  Moksha Yoga in Bentleigh 
TIME:      10am

WHEN:    Every Wednesday
WHERE:  Qi New Age Shop & Healing Centre in Caulfield South
TIME:      7pm

WHEN:    Every Friday
WHERE:  Qi New Age Shop & Healing Centre in Caulfield South 
TIME:      10am

Email or call to register your attendance

"Lida creates a wonderful atmosphere of positive and healing energy that benefits us all." S Potter

Reiki & seated healings are conducted monthly providing opportunities for members of the community to connect with a sense of peace & joy. The evening commences with meditation and ends with informal discussion. 

These evenings are open to Reiki channels and members of the public. Cost is $12.

WHERE:  Qi New Age Shop & Healing Centre in Caulfield South

WHEN:    1st Wednesday of every month
TIME:      7pm

This Meditation Facilitator course runs for a duration of 27 hours and will expose you to various styles of meditation. You will learn how to confidently plan, prepare and conduct meditation groups.

Pre-requisite current qualification ie. Reiki, Psychology, Counselling, yoga etc.

Enrolment is via interview