Guided Meditation is beneficial for all individuals from all walks of life. The benefits you will experience are tension release, lowering of heart rate and blood pressure. You will also experience being part of a bigger picture as your awareness levels increase. Meditations are guided and informal with opportunities for discussion.

No experience required

This Meditation Facilitator course runs for a duration of 9 weeks. This course will expose you to various styles of meditation. You will learn how to confidently plan, prepare and conduct meditation groups.

Pre-requisite current qualification ie. Reiki, Psychology, Counselling, yoga etc.